Secret Yoga became part of my nightly physical fix. After Secret Dancing around to The Pointer Sister’s “Neutron Dance” in my “You Are Here” Milky Way Galaxy T-shirt, I settled into some secret cat-cow and then secret corpse pose.
What’s with the secret stuff? I was rather awkward and shy to the point of tears. Everything I did was kind of secret. What would people think of me dancing by myself? Now I was also doing this weird yoga thing that no one else I knew was doing.
Years later, I realized nothing had to be a secret....
Want more? Check out the rest of this piece entitled "Why I Go To Yoga Class In Pajamas" in elephant journal, a fun and informative website about yoga and more.
|And here's what Eddie thinks is a great shot of me getting into tabletop in summer jammies|